I have been experienced in nutrition for over 30 years, working with many different people, from sick children and their families to world champion Olympians.  I help people reach their optimum health and wellbeing, helping them sustain busy lifestyles, high energy levels and to manage their ongoing wellness. In this busy world where we all recognise that we are what we eat, digest, absorb and fail to excrete,  I aim to help you become the very best version of you.

We have all been fed so much misinformation through advertising and the media over the last decade that we have come to believe it to be the truth.   I am on a personal campaign to rectify this and spread the word on the real truth about all that we eat (some of which does not even qualify as the dictionary definition of food!).   Who thinks margarine is good for your heart and cardiovascular system? Well, in spite of what the TV adverts say, it is just one molecule away from plastic and our bodies are not designed to digest it.

If you are someone who has:

• Lack of energy
• Digestive problems
• Weight management problems
• Sporting challenges
• A desire for increased performance
• Fertility issues
• Medical diagnosis such as cardiovascular disease, cancer, diabetes or stroke.