In life I guess we all fear something, stress can make what we fear become overwhelming. Fear can feel like: False Evidence Appearing Real And because of that our reality becomes what we react to and what we live. Making that shift from fear to faith can be achieved in an instant because it’s us making a shift in our thought patterns that makes a shift in our emotions and therefore our reality becomes a completely different entity to work with and from. Aristotle said “so as we think so we become” our thoughts are so incredibly powerful. Our motivation
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Sue Worrall recently wrote “that’s it’s easier to change religions than to change our living and eating habits!” and I think she is spot on! They also say where the mind goes the body follows! Well I have had enough of my mind making my body do things that make me put on weight. Or should I say not loose weight! I have had a stone that I put on two years ago that I have not been able to shift and I am fed up with it. I have also recognised that as I’m getting older
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I do hope you enjoy this previously debated discussion on the menopause as I know so many are almost driven crazy by it. Perhaps you might be going through the menopause, preparing for it or are out the other end – I trust you find the discussion thread of interest to you. HELP! – The menopause has hit ladies and I must admit I was suffering without even knowing that much about it, any advice? I am 54 and for the past 2 years I have been dealing with the hot sweats. I’ve had breast cancer, so HRT is out.
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